I enjoyed this run, the hills and bends were tough to over come at first but once establishing a rhythm, everything runs smoothly. breathing is critical, if you do not keep a breathing pace you will be doomed to run out of breath and waste time on the side. If you over exert yourself you will have to stop and take a breath wasting time.
After about 5 miles I started getting a tad dizzy and wanted to throw up, but thankfully I did not
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